Archive for the ‘Home Remedies’ Category

How to survive the winter

The cold is coming! The cold is coming! Each year, I dread the blistering cold (ok maybe not blistering, since I live in SF, but still!).  I hate how my skin reacts -  with dry patches, occasional cold sores (gross), and dull-looking skin.  But replacing all of your skincare and makeup with winter-friendly substitutes is a waste of your hard-earned dough.  Here are some tips to make your skincare and makeup last through the winter:

1) As the weather gets colder, and your skin dries out, it’s tempting to exfoliate often to get rid of those dry patches.  But don’t! What your skin needs most in the winter is hydration.  So instead of scrubbing away your dry patches, exfoliate just once a week, and apply a rich, moisturizing cream daily.  I like to apply moisturizer to my dry areas immediately after washing my face, then, after it sinks in, I apply moisturizer ALL OVER my face. Having a nice, dewy face will also help your makeup adhere and last longer.

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Not a great way to start the day

I’ve been trying my best to bring myself good beauty karma – I’ve been religiously washing my face before bed, gifting beauty products to friends and family in need, and spewing advice.  But sometimes, no matter what you do, a beauty emergency finds you.  With all the travel I’ve been doing lately (LA with friends, and Albuquerque to see my new niece), it was only a matter of time before I got a dreaded cold sore.  Cold sores are the worst.  But where do they come from, and how can we get rid of them?

According to WebMD, cold sores are caused by the herpes simplex virus (HSV). The herpes simplex virus usually enters the body through a break in the skin around or inside the mouth. It is usually spread when a person touches a cold sore or touches infected fluid-such as from sharing eating utensils or razors, kissing an infected person, or touching that person’s saliva. I notice that I tend to get cold sores when the weather is irregular and when I fly (there’s something about that airplane air that ain’t kosher).

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Beauty Secrets from Around the World – India

Here in the States, we’re obsessed with celebrity culture.  We often buy products simply because they’re endorsed by celebrities we admire or want to emulate.  But did you ever notice how beautiful foreign women look naturally? All I know is, I want in on their secrets! So today, I’m putting the spotlight on Indian beauty.

Tumeric - Tumeric is well-known for its antifungal properties, and is used to soften skin and heal blemishes.  To soften skin, combine tumeric, sandalwood powder, milk cream, and rose water and apply all over.  To treat blemishes, mix tumeric with sugar and water to make a paste.  Apply the paste to skin and remove it once it’s dry.  Turmeric also helps in reducing skin discoloration.  Mix with lemon juice for the ultimate brightening effect.

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A new you starts at home

I’ve always been obsessed with doing things myself, especially when it comes to beauty.  To save money, I paint my own nails, often dye my own hair, and sometimes even make my own skincare masks.  There’s just something that feels so MacGyver-y about using ingredients you already have lying around the house to beautify yourself.  That’s why I love this new recipe from Kami McBride’s new book, Herbal Kitchen. And let’s get real – detox is an important step in the beautification process.  :)

Gentle Detox Bath Tea

8 qts. water
1 c. basil (fresh or dried)
1/2 c. burdock (fresh or dried)
1/4 c. fresh ginger, sliced

Place all ingredients in a large pot. Bring to a boil; turn off heat and let sit for one hour. Strain herbs from water. Reheat liquid and pour into bath water.

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Vitamin E Oil

Mama said to take your vitamins, and this one’s got a little extra something for your skin. Vitamin E is the body’s primary defender against oxidation, which can cause free radicals (those pesky little devils that, if untreated, can cause serious skin damage). Its known to smooth skin, reduce scarring, and even protect skin against UVB rays. Applying after cleansing (especially at night) helps improve the texture of the skin and protect it from free radicals. Those with oily or acne-prone skin should use Vitamin E oil sparingly to limit oil production (or use an alternative, such as jojoba oil). Redness after application is common as Vitamin E increases circulation. Vitamin E oil is especially useful in the winter, when skin becomes dry and flaky from exposure to brutal, skin-damaging weather.

Where to find it: Vitamin E can be found at any health food store, though I recommend purchasing it at Trader Joe’s, which sells a decent sized bottle for $5.99.